Archive for the ‘News’ Category

You Snooze, You Lose? #189

Thursday, January 5th, 2012

It’s been way too long since we’ve met like this.  What’s going on in your world?  Do you still remember me??  If I’m lucky, you missed your weekly dose of finding the Extra in the Ordinary.  I know I’ve missed connecting with you.

I was shocked at how long it had been since I’ve posted a column… similar to the shock I feel when I hold up my jeans and think those look SO BIG, but alas, they fit like a glove every time!

So where in the world have I been? I’ll let you in on a little secret.  I’m TERRIBLE at compartmentalizing … so instead of keeping up the column while working to grow my business, The Playground Group, I put all of my creative energy into developing, designing and delivering workshops last year. And since I’m on the topic (beware shameless plug coming), check out our public workshops for 2012.

Now that I feel like that business is up and running, I’m ready to share my two cents and possibly even a nickel’s worth again.  I hope you’re willing to listen.  So onward!

This year for Christmas I got a new alarm clock.  It’s pretty fancy and lately I’ve been waking up to the sounds of the ocean (only problem is now whenever my kids flush in the bathroom above us in the middle of the night, I wake up too!)  Although I’m not crazy about alarm clocks in general, I do love the snooze button.  It’s up there with one of the best inventions of all time.

The problem is it’s so easy to keep hitting it.  And as I was reflecting on the New Year, I realized there are a few too many things that I’ve been hitting the snooze button on in my own life.  That second book … snooze … that trip to Italy … snooze … taking a screenwriting class … snooze.  And it’s not just the big stuff, it’s the little stuff too … having a movie night with my daughter, calling a friend to meet for dinner, spending time being creative for no reason at all … snooze, snooze, snooze.

So my wish for the New Year is to be more aware of when I’m hitting snooze in my own life … and while I won’t be able to do it all, I can at least focus in and set my sights on a few long held goals.

So while I’m working on that second book, I’ll be wondering what you’ve been postponing in your own life and wishing that this is the year you go for it!

EXTRA-Ordinary Ideas:

Read It:  One of my favorite New Year’s reads … A Gift from The Sea by Anne Morrow Lindbergh … this is one I keep going back to every year.
Gift from the Sea

Do It:  Pick one do-able thing that you’ve been putting off that you would really, really look forward to if it finally got on your calendar.  Make a space for it this month.

Think It: “The object of the New Year is not that we should have a new year. It is that we should have a new soul.” G.K. Chesterton

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Growing Pains #188

Thursday, June 23rd, 2011

My son is “growing like a weed” as they say.  His twelve and a half year old self has grown several inches in just a few months.  Suddenly, he’s just 3 inches shy of me!  And my daughter, still tiny at 14, is making leaps and bounds emotionally.  Getting ready to head to high school in the Fall, she suddenly seems so independent, capable, and competent (all the things I wanted her to be, of course, but already?! …).  They’re both navigating through some growing pains physically, emotionally, and spiritually.

Not to be left out of the party (I am the one who went back for Invisilign when my kids both got braces), I realized I’m going through some of my own growing pains.  At first I resisted, saying to myself that I was just being silly getting so wrapped up in noticing all of these CHANGES in my kids.  That wasn’t working so well.  Just shy of a few meltdowns, I realized that it was going to be easier to pause, take a look around life, feel good about how far we have all come together as a family, reflect on how much goodness there has been to this point, and then celebrate (instead of being so afraid of) moving forward.

And I have to say this approach has been so much easier.  Parenting teens is hard enough; I didn’t need the added layer of dread that comes with resisting what’s going to happen anyway.  The adventure of parenting is always exciting because it’s ever changing.  One thing remains the same … I’m never sorry when I pay attention to what’s going on in their worlds.  And I’m still excited when they want to share the latest that’s going on in their lives … I don’t think I’ll ever outgrow that!

As they say, no pain, no gain … and there’s a lot to gain still.

No matter what stage of life you’re in, growing pains can be a huge blessing that remind you of all the good life has served up and all the good that is still to come.

Extra-Ordinary Ideas

Read It:  By Regina Brett … this is a great, easy read by a columnist from Cleveland who has a sense of the practical that I love.
God Never Blinks: 50 Lessons for Life’s Little Detours

Do It: Check in to see what you’re resisting. Are you stopping yourself from moving forward?

Think It: “You’ve got to do your own growing, no matter how tall your grandfather was.” Irish Saying

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Little Love Letters Are a Big Deal #186

Tuesday, April 19th, 2011

I’m sure you’ve got tons of extra time on your hands to write a love letter to someone.  Maybe you’re saying, “I’ll get right on that once I clean out the car, find my way to the bottom of my desk, and plant the Spring annuals.”

I know how you feel.  Sometimes it smacks me up side the head just how important it is to carve out time to do something as frivolous as write down how we feel about someone else.

Over a year ago, I wrote this letter to my daughter on the occasion of her 13th Birthday. It won’t be long and she’ll be 14, graduating from grade school and headed to high school in the Fall.  Along the way, there have been some regrets as a parent, but I never regret taking the time to write this letter.  I hope it inspires you to write your own to someone dear to you.  A version of it appeared in Our Town magazine last Spring, but when I came across it this week, I wanted to share it again.

——————-

When you meet your spouse as a teenager, your firstborn turning 13 has a whole new meaning.  And even though lately she’s taken to walking at least a good 20 feet ahead of me wherever we go, I couldn’t let the milestone pass without reflecting a little.  The letter to follow is more for me than for Carli, but that’s ok, I think I’ve earned it.

Dear Carli,

Thirteen years ago Dad and I whisked you out of the hospital. You were cocooned in your car seat and wearing a little pink hat.  While Dad carried you, I carried a stash of diapers that were each so tiny they could fit in the palm of my hand.

When you were three weeks old, we rode all the way home from KK and Papa Rick’s and forgot to buckle you in.  Even though your little bamboo neck was all wonky, and you were curled up in a little ball in your seat, you survived our first big mistake.  I cried for an hour and told Dad, “This isn’t a joke.  We have to be really careful now.”  I emphasized now as if carefulness up to this point didn’t really matter.  And looking back, I have to say, in some ways it didn’t.

But now, you’re a teenager, and I know, you hate it when I start on my story kick.  To you, thirteen years was forever ago, but to me it’s palpable, so vivid I can smell it, the Johnson’s Baby Shampoo, the Dreft fabric softener, Gerber bananas, Isomil, and the unique scent of your favorite blankie.

I could spend thousands of words talking about how once you were born it was like someone had wrapped my heart in string lights, and each year when I thought the lights couldn’t get any brighter or more beautiful, they did.

I can just see you rolling your eyes as you read this, thinking, “Really, Mom, do you have to be so dramatic?”  But a birthday like this stirs the pot, loosens the grip on memories that I have held tight.  It doesn’t seem like that long ago when I was thirteen. My friend Susie and I called boys from her basement telephone, coated our lips with strawberry Bonne Bell lip gloss that stung with fruitiness, and stayed up all night talking about what it would be like to go to high school or kiss a boy or meet our future husbands on a trip to Kings Island.

You’re much more refined and capable than I was at 13.  I was still eating Cocoa Puffs and Spaghettios, watching Brady Bunch reruns and General Hospital after school, and sleeping until noon when I could.  You love granola and yogurt, grilled asparagus, anything with shrimp, and Dad’s Saturday morning omelets with things like spinach, red peppers and pepperjack cheese.  You watch sophisticated shows like Lost and The Office and get up early to satisfy your book habit or practice your guitar.

I know you’re thinking, “Enough, Mom, this is getting weird.”

So I’ll get to the point.  You’re pretty incredible.  In fact, most thirteen-year-olds are, they just don’t believe it.

When I was in second grade, I used to accidentally wear my Brownie uniform on the wrong day.  I’d come to school all dressed in my brown knee socks, tan jumper, and little orange necktie.  At 8:05 I ‘d realize the mistake I made, and my stomach would sink and for the rest of the day, the world was just wrong.

Sometimes that’s what being a teenager feels like, like you showed up on the wrong day, wearing the wrong thing, and everyone is looking at you, and it’s all your fault. It’s not always easy being in the space between knowing and understanding, between child and adult, between insecure and confident.

Thirteen is desperate to belong, but to what is the question.  And, my advice is belong to you.  Spend less time worrying about what others think and more time trying on life, seeing what fits and what doesn’t. Love what you love and do what you want to do because in the pit of your stomach it feels right, not because someone else told you to or you think you should.  Don’t waste your time trying to be like everyone else, that only works for so long, and you might as well get a jump start on being authentic.  If you’re not, life can be miserable.

But most importantly, have fun.  Watch goofy movies and stay up until the wee hours at sleepovers, sing out loud to the radio and dance in front of the mirror, get the giggles and poke fun at yourself.  In other words, soak up everything that 13 has to offer.  If you sponge up those memories, they’ll last you a lifetime.

Love,

Mom

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Extra-Ordinary Ideas

Read It:  Will You Still Be My Daughter? by Carol Lynn Pearson
Will You Still be My Daughter?: A Fable for Our Times (Fable for Our Times, 3)
My mom gave me this book and I still treasure it.

Do It:  Write a note to someone you love.  Even if it’s only a couple of paragraphs it will be a keepsake forever.

Think It: “To send a letter is a good way to go somewhere without moving anything but your heart.”  Phyllis Theroux

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STOP Signs to Happiness #185

Tuesday, March 29th, 2011

How many negative thoughts do you have each day about your body? It’s ok, admit it.  I promise not to tell.

If you’re like the average woman, according to a recent study by Glamour magazine, you have 13 negative thoughts a day about your body.  Some women admitted having as many as 50 to 100 negative body thoughts a day!

This study made me happy and sad.  Happy to know I’m pretty much like every other American woman who beats herself up on a daily basis, and sad to know that American women beat themselves up on a daily basis.

I think it’s time to Spring Clean those negative thoughts.  For the next 66 days (the average amount of time it takes to form a habit according to a recent study by University College London), I’m going to focus on throwing up a big pink Stop Sign in my mind when I start going down the “wish I had a bikini body” road.  Instead, I’m going to focus on all that my body allows me to do each day that I take for granted … walk the dog, hug my kids, take a stroll through a park, go to work … you get the picture.  Frankly, I don’t have time to ruminate on what I don’t have … I need to start appreciating what I’ve got!  What about you?  Are you willing to STOP bullying yourself too?

EXTRA-Ordinary Ideas:

Read It:  Read the Glamour article here for more great ideas on how to overcome that little voice in your head. (BEWARE: The pic on the article is one of the reasons 97% of us have negative body images! Not the best choice, Glamour.)

Do It: Make a mental note every time your body makes your life easier for you. It’s working overtime, and we’re not even appreciative!

Think It:  “Everybody is unique. Compare not yourself with anybody else lest you spoil God’s curriculum.”  Baal Shem Tov

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Never Too Late #184

Wednesday, February 2nd, 2011

Have you ever thought about all of the great perks of living as a non-celebrity?

You can enjoy a dinner out without the peering eyes of autograph seekers. You probably never have to worry about annoying paparazzi.  And, you’re pretty much guaranteed that a close up of your backside in a bathing suit won’t ever appear on a tabloid cover (I say Thank God for that!). The joys of anonymity can be lovely.

On the flip side, I’ve discovered that ordinary living has a few of it’s own pitfalls.  Just like stars can get sucked in to the dark side of celebrity, we can get sucked into the dark side of routines and ruts. Have you ever gotten to the point where you feel like life is becoming a lot like the movie Groundhog Day?

There’s a quick and easy antidote and it has to do with big dreams and baby steps. I recently read an article on Toya Shibata, a 99 year-old best selling Japanese poet who recently released her first anthology with great success.  Want to know the kicker?

She began writing poetry at the age of 92!

There are so many paths for us to take, but none of them matter if we don’t allow ourselves to see the paths or take those first baby steps down them.  It’s never too late to go for a dream, to try something new, or to explore something completely out of your comfort zone.

That’s what keeps life vibrant and it also keeps you interesting (to yourself and to others).  So what have you been waiting to do?  Can you take a teeny tiny baby step down that path somehow this week?

Go for it!

Extra-Ordinary Ideas

Read It:  Read about Toya’s journey to becoming a poet.  Inspirational!

Do It:  Throw out judgment when it comes to choosing something to explore – a new career, dance, photography, baking, computer programming, stamp collecting, volunteering – give yourself permission to investigate.

Think It: “Never give up on something you can’t go a day without thinking about.” Unknown

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